member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Mona Durdel      

Recipe Categories:

    BREAD STUFFING OR DRESSING


    Source of Recipe


    Meal-Master
    BREAD STUFFING OR DRESSING
    Categories: Diabetic, Dressings, Breadmaker, Low-fat/cal
    Yield: 4 servings

    4 c Dry bread cubes;(3 slices)
    1 Onion; chopped
    1 Garlic clove;(1/2 tsp pwdr)
    1/4 ts Black pepper;
    1/4 ts Dried marjoram;(or oregano)
    1 c Celery;chopped (3 stalks)
    2 tb Parsley leaves;or 2 tsp dry
    1 c Hot water or turkey broth;
    3/4 ts Ground sage;
    1/2 ts Dried thyme;or 1/4 tsp
    1/8 ts Basil;optional

    Combine all ingredients in a bowl, toss to mix well.
    Stuff into a 10-pound turkey or 4 cornish hens. 4-6
    servings.

    1/4 recipe 100 calories Carbohydrates 20 gram, Protein
    5 g, Fat 2 g, Sodium 199 mg, Potassium 177,
    Cholesterol 0. 1 bread exchange, 1 vegetable exchange

    Am. Diabetes Assoc. Holiday Cookbook, shared on
    Cooking echo by Earl Shelsby Oct 93. Shared and tested
    by Elizabeth Rodier Oct 93. Good with fat-free gravy.

    Compare with Bread Stuffing from Betty Crocker made
    with margarine 410 calories per cup.

    ER's notes: may be covered and baked 30 min. in
    casserole 350- 375 F oven to avoid added fat. Cook the
    turkey with a chunk of raw onion in the cavity. Use
    only 1/2 cup liquid if you prefer a dry dressing.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |