STUFFED GREEN PEPPERS
Stuffed Green Peppers
Serving Size : 6
Meats
6 large green peppers
1 pound extra lean ground beef
2 tablespoons onion -- chopped
1 teaspoon salt
1/8 teaspoon garlic salt
1 cup cooked white rice
15 ounces tomato sauce
3/4 cup mozzarella cheese , grated, optional
Clean and prepare green peppers
. Place cut sides up in ungreased 9 to 10-inch microwave safe pie plate.
Cover with plastic wrap; microwave until hot, 3 to 4 minutes
. Mix cooked rice, uncooked ground beef,
onion, salt, garlic salt and 1 cup of the tomato sauce
. Stuff each pepper with about 1/2 cup ground beef mixture
. Cover with plastic wrap; microwave 6 minutes.
Trn plate 1/4 turn; microwave until mixture is
done, 6 to 7 minutes longer.
Sprinkle with mozzarella cheese, if using.