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Cabbage Soup Recipe and Diet




Source of Recipe


net
Cabbage Soup Recipe
6 large green onions
2 green peppers
1 or 2 cans of tomatoes (diced or whole)
3 Carrots
1 Container (10 oz. or so) Mushrooms
1 bunch of celery
half a head of cabbage
1 package Lipton soup mix
1 or 2 cubes of bouillon (optional)
1 48oz can V8 juice (optional)
Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
Directions:
Slice green onions, put in a pot and start to saute with cooking spray.
Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
Clean carrots, cut into bite size pieces, and add to pot.
Slice mushrooms into thick slices, add to pot.
If you would like a spicy soup, add a small amount of curry or cayenne pepper now.
You can use beef or chicken bouillon cubes for seasonings. These have all the salt and flavors you will need.
Use about 12 cups of water (or 8 cups and the V8 juice), cover and put heat on low. Let soup cook for a long time - two hours works well. Season to taste with salt and pepper.

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The Cabbage Soup Recipe and The Cabbage Soup Diet
Recipes for CABBAGE SOUP
Cabbage soup can be eaten at any time you feel hungry during the day, and you can eat as much as you wish as often as you like. This is one of the most well know fad diets. It can result in weight loss that some health professional consider overly agressive. Be sure to consult with your doctor if you are going to be dieting. The impact on your health can be substantial and you should be monitored while on a diet to ensure that the dieting process does not negatively impact your health and well-being.
Ingredients:
6 Large Green Onions
2 Green Peppers
1-2 Cans Diced Tomatoes
1 Bunch Celery
1 Package Lipton Onion Soup Mix
1-2 Cubes of Buillion (if desired)
1 head cabbage
Seasoning: salt, pepper, curry powder, and other seasoning you like to your taste. if desired boulillon or hot sauce..
Cut vegetables into small pieces and cover with water. (V-8 juice and water can be used). Boil fast for 10 minutes. Reduce to simmer and continue cooking until vegetables are tender. Season to taste with salt, pepper,parsley, etc. EAT AS MUCH AS YOU WANT, WHENEVER YOU WANT, ANY TIME OF THE DAY.
Drinks: only unsweeten juices, tea, coffee, cranberry juice, water, nothing with sugar, no alchohol
Diet Plan:
Day One:
Fruit: Eat all of the fruit you want (EXCEPT BANANAS). Eat only your soup and the fruit for the first day. For drinks- unsweetened teas, cranberry juice and water.
Day Two:
Vegetables: Eat until you are stuffed will all fresh, raw or cooked vegetables of your choice. Try to eat leafy green vegetables and stay away from dry beans, peas and corn. Eat all the vegetables you want along with your soup.
At dinner, reward yourself with a big baked potato with butter. Do not eat fruit today.
Day Three:
Mix Days One and Two: Eat all the soup, fruits and vegetables you want. NO BAKED POTATO. IF YOU EATEN FOR 3 DAYS AS ABOVE, AND HAVE NOT CHEATED, YOU WILL FIND YOU HAVE LOST 5-7 LBS)
Day Four:
Bananas and Skim Milk: Eat as many as eight bananas and drink as many glasses of skim milk as you would like on this day, along with your soup. This day is supposed to lessen your desire for sweets.
Day Five:
Beef And Tomatoes: Ten to twenty ounces of beef and up to six fresh tomatoes. Drink at least 6 to 8 glasses of water this day to wash the uric acid from your body. Eat your soup at least once this day. You may eat broiled or baked chicken instead of beef (but absolutely no skin-on chicken). If you prefer, you can substitute broiled fish for the beef one one of the beef days (but not both).
Day Six:
Beef and Vegetables: Eat to your heart’s content of beef and vegetables this day. You can even have 2 or 3 steaks if you like, with leafy green vegetables.
NO BAKED POTATO. Eat your soup at least once.
Day Seven:
Brown rice, unsweetened fruit juices and vegetables: Again STUFF,STUFF,STUFF yourself. Be sure to eat your soup at least once this day. By the end of the 7th day, if you have not cheated , you will have lost 10-17lbs.. If you lost more than 15lbs, stay off the soup for 2 days before resuming the diet.from day one.
DO NOT DRINK ANY ALCOHOL FOR AT LEAST 24 HOURS AFTER STOPPING THE DIET..
DEFINITE NO NO ARE BREAD, ALCOHOL. CARBONATED DRINKS, INCLUDING THE DIET ONES AND FRIED FOODS…