1 cup crushed ready to serve cereal flakes (cornflakes would do)
1/2 cup wheat germ
1 cup chopped walnuts
3/4 cup chopped apple
1 egg slightly beaten
3/4 cup firmly packed brown sugar
1 1/2 cups buttermilk
2 tablespoon vegetable oil
Instructions
Mix and sift flour, baking powder, baking soda, salt and spices. Stir in cereal flakes and wheat germ, walnuts and apple. Combine egg, brown sugar, buttermilk and oil. Add to mix just enough to moisten dry ingredients. Do not beat. Turn into well greased loaf pan 9x5x3. Bake 350 degrees for one hour.