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BEEF HEKKA

This is a popular dish in Hawaii and is of Japanese origin I think.





List of Ingredients



• 1 pound of lean beef, cut in very thin strips
  
• 1 block of tofu, cut in cubes
  
• 1 bunch of green onions, cut in pieces 1 1/2 inch long
  
• 2 large round onions, sliced
  
• 1 pound tomatoes, cut in wedges
  
• 1 bunch watercress, cut in 1 1/2 pieces
  
• 1 bundle of long rice, cooked and drained ( can be bought at a specialty store or oriental food store)
  
• sliced bamboo shoots
  
• 1 tablespoon sugar
  
• soy sauce and salt to taste
  






Instructions



1. Melt enough oil in large frying pan to keep meat from sticking. Add meat and cook a few minutes. Add sugar, tofu . Add onions and cook 3 minutes. Add long rice and cook 3 minutes. Add tomatos and watercress and cook until watercress is wilted. Add salt and soy to taste.
   






Final Comments


This might be best served in a soup bowl.