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SWEET POTATO PUFF




Source of Recipe


From Lynne at the Racquet Club


List of Ingredients




3 cups fresh (cooked) yams or sweet potatoes (about 5)
4 or 5 egg whites
1/4 cup sugar
1 teaspoon vanilla
2 tablespoons flour

Topping

3 tablespoons flour
1/2 cup brown sugar
2 tablespoons butter
1/2 cup chopped pecans

Preheat oven to 350 degrees. Apply vegetable oil cooking spray to 1 1/2 quart casserole dish. Using a food processor or mixer ( I found it was better if I mashed the potatoes first with a potato masher), smooth together all sweet potato mixture ingredients and pour into casserole dish. To make topping, crumble flour, brown sugar, and butter in small bowl; stir in pecans. Sprinkle over sweet potato mixture. Bake for 30 minutes or until golden brown.

Yield, about 10 servings.

Recipe