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Fish- Oven-Fried Fish

Source of Recipe

SL Annual Recipe Collection


List of Ingredients

1/4 cup cornmeal
1/4 cup fine, dry breadcrumbs
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon dried dillweed
1/8 teaspoon pepper
1 pound fish fillets, cut into 1-inch strips
1/3 cup milk
3 tablespoons butter or margarine, melted
Garnishes: lemon halves tied in cheesecloth, fresh flat-leaf parsley sprigs


Recipe

Combine first 6 ingredients in a shallow dish. Dip fillets in milk, and dredge in cornmeal mixture. Place in a lightly greased 13- x 9- x 2-inch pan, and drizzle with butter.
Bake fillets at 450 degrees F for 10 minutes or until fish flakes easily when tested with a fork. Garnish, if desired. Yield 4 to 6 servings.
For fish fillets, we used grouper and orange roughy.