Pork- Sara Moulton's Pork Scaloppine
Source of Recipe
Miami Herald Jan. 20, 2002
List of Ingredients
3/4 pound pork tenderloin
2 tablespoons flour
Salt and freshly ground pepper
1 teaspoon olive oil
2 medium garlic cloves, crushed
2 medium tomatoes, cut into 2-inch pieces (2 cups)
Recipe
Remove fat from pork and cut into 1-inch slices. Place slices between 2 pieces of plastic wrap and flatten with the bottom of a heavy pan or meat mallet. Place flour on a plate and season with salt and pepper to taste. Dip pork slices into flour, coating both sides. Heat oil in a large nonstick skillet on medium high. Brown pork 1 minute, turn and brown second side 1 minute. Salt and pepper the cooked sides. Remove to a plate. Add garlic and tomatoes to skillet and cook 3 minutes. Spoon tomatoes over pork and serve. Makes 2 servings.
Per serving: 361 calories (30 percent from fat), 12.2 g fat (3.3 g saturated), 146 mg cholesterol, 48.4 g protein, 12.5 g carbohydrates, 0 fiber, 116 mg sodium.
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