Mrs. Dash Salt-Free Seasoning
Source of Recipe
Somewhere on the net
List of Ingredients
1/4 cup crushed dried minced onion flakes*
4 tsp crushed dried vegetable flakes
1 tbsp garlic powder
1 tbsp dried orange peel
2 tsp coarse ground black pepper
1 tsp dried parsley
1/2 tsp dried basil
1/2 tsp dried marjoram
1/2 tsp dried oregano
1/2 tsp dried savory
1/2 tsp dried thyme
1/2 tsp cayenne pepper
1/2 tsp cumin
1/2 tsp coriander
1/2 tsp dried mustard
1/4 tsp celery seed
1/4 tsp Kook-Aid unsweetened lemonade drink mix
dash crushed dried rosemaryRecipe
Combine all of the ingredients in a small bowl and stir well. As you stir, crush the leafy spices for a finer blend.
Store the spice blend in a covered container or a sealed shaker bottle
* It's best to use a mortar and pestle to crush these sometimes tough little onion and vegetable flakes to about the size of rice, before adding them to the mix. Bit if you don't have one of those handy kitchen tools, you may also use the back of a spoon and a small bowl.
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