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    Yogurt Dill Dressing


    Source of Recipe


    The Diabetic Gourmet Magazine

    Recipe Link: http:// DiabeticGourmet.com

    List of Ingredients




    Yogurt Dill Dressing


    One 8 oz carton plain, low-fat yogurt
    1 T Finely minced onion
    2 tsp. Fresh lemon juice
    1/2 tsp. Dried dill or 4 tsp. fresh dill
    1 small clove garlic
    Dash of Pepper

    Recipe



    Mix all items together and chill
    At least 2 hours.

    2 T. is,
    19 calories, 2Mg Cholesterol, 2 Mg Sodium, 116 Mg Sodium, 2 Gr. Carbs. 2 Gr. Protein. Considered a free Food for diabetics.






 

 

 

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