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Macaroni and Cheese 1 (with Butternut Sq




Source of Recipe


Oprah


List of Ingredients




* 1 1/2 cups elbow macaroni
* Nonstick cooking spray
* 1 Tbsp. olive oil
* 1 Tbsp. all-purpose flour
* 1/2 cup nonfat (skim) milk
* 1/2 cup butternut or cauliflower puree
* 1 1/2 cups shredded reduced-fat Cheddar cheese (about 8 oz.)
* 4 oz. (almost 1/4 cup) reduced-fat or nonfat cream cheese
* 1/2 tsp. salt
* 1/8 tsp. paprika
* 1/8 tsp. pepper


Bring a large pot of salted water to a boil, add the macaroni and cook according to package directions until al dente. Drain in a colander.

While the macaroni is cooking, coat a large saucepan with cooking spray and heat over medium heat. Add the oil, then the flour, and cook, stirring constantly, until the mixture resembles a thick paste but has not browned, 1 to 2 minutes.

Add the milk and cook, stirring every now and then, until the mixture begins to thicken, 3 to 4 minutes. Add the vegetable puree, Cheddar, cream cheese and seasonings and stir until the cheese is melted and the sauce is smooth. Stir in the macaroni and serve warm.


Recipe