WW Cream of Broccoli-Cheese Soup
Source of Recipe
Weight Watchers Site
Recipe Introduction
Serves 4 / 5 pts. each
List of Ingredients
1 onion, chopped
4 c. broccoli, chopped
3 small potatoes, peeled and cubed
2 c. water
4 c. skim milk
3 packets low-sodium instant chicken broth and seasoning mix
1 carrot, shredded
¾ c. RF sharp cheddar cheese, shredded
¼ t. sage
¼ t. black pepper
Spray a large nonstick saucepan or Dutch oven with nonstick cooking spray; heat. Add the onion and cook, stirring constantly, until softened, about 5 minutes. Add the broccoli, potatoes and 2 c. water; bring to a boil. Reduce heat and simmer, covered, until the veggies are tender, about 20 minutes. With a slotted spoon, transfer the veggies to a blender or food processor. Puree, then return them to the liquid. Add the milk, broth mix and carrot; bring to a boil. Reduce the heat and simmer, stirring as needed, until the carrot is softened, about 5 minutes. Remove the pan from heat; cool about 1 minute. Add the cheese, sage and pepper; stir until the cheese is melted.
Serves 4 @ 5 pts. EachRecipe
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