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    WW Cream of Broccoli-Cheese Soup


    Source of Recipe


    Weight Watchers Site

    Recipe Introduction


    Serves 4 / 5 pts. each

    List of Ingredients




    1 onion, chopped
    4 c. broccoli, chopped
    3 small potatoes, peeled and cubed
    2 c. water
    4 c. skim milk
    3 packets low-sodium instant chicken broth and seasoning mix
    1 carrot, shredded
    ¾ c. RF sharp cheddar cheese, shredded
    ¼ t. sage
    ¼ t. black pepper

    Spray a large nonstick saucepan or Dutch oven with nonstick cooking spray; heat. Add the onion and cook, stirring constantly, until softened, about 5 minutes. Add the broccoli, potatoes and 2 c. water; bring to a boil. Reduce heat and simmer, covered, until the veggies are tender, about 20 minutes. With a slotted spoon, transfer the veggies to a blender or food processor. Puree, then return them to the liquid. Add the milk, broth mix and carrot; bring to a boil. Reduce the heat and simmer, stirring as needed, until the carrot is softened, about 5 minutes. Remove the pan from heat; cool about 1 minute. Add the cheese, sage and pepper; stir until the cheese is melted.
    Serves 4 @ 5 pts. Each

    Recipe




 

 

 


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