member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Thomas Family      

Recipe Categories:

    Chicken Enchiladas


    Source of Recipe


    Cristina Ferrare

    Recipe Introduction


    These chicken enchiladas make a great family meal—and they're simple to make!

    List of Ingredients




    Ingredients:

    16 ounce bottle or can enchilada sauce
    6 low-fat or fat-free tortillas
    1 jar salsa
    2 cans refried beans
    1/4 cup shredded sharp cheddar cheese
    1/4 cup shredded sharp Monterey Jack cheese
    1/2 cup low-fat sour cream
    1/4 cup kalamata olives , pitted
    1 jalapeño , chopped and seeded
    Roasted Chicken
    Heat oven to 400°.

    Pour the can of enchilada sauce into a pie dish. Dip tortillas in the sauce to soften them.

    On a cutting board, gently spread refried beans on one side of each tortilla. Add enough diced Roasted Chicken to cover the beans. Sprinkle with cheddar and Monterey Jack cheeses. Add olives, chopped jalapeño and salsa (optional).

    Roll up the tortillas and place seam-side down in a 9" x 13" baking dish.

    Blend the sour cream into the remaining enchilada sauce in the pie dish. Pour over enchiladas and sprinkle remaining cheese.

    Cover and bake for 25-30 minutes until hot and bubbly.

    Recipe




 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â