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    Caribbean Chicken


    Source of Recipe


    Taste of Home Light & Tasty

    Recipe Introduction


    Ingredients:
    1/2 cup lemon juice
    1/3 cup honey
    3 tablespoons canola oil
    6 green onions, sliced
    3 jalapeno peppers, seeded and chopped
    3 teaspoons dried thyme
    3/4 teaspoon salt
    1/4 teaspoon ground allspice
    1/4 teaspoon ground nutmeg
    6 boneless skinless chicken breast halves (4 ounces each)
    Directions:
    In a blender, combine the first nine ingredients, cover and process until smooth. Pour 1/2 cup into a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for up to 6 hours.
    Drain and discard marinade. Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat for 4-6 minutes on each side or until juices run clear, basting frequently with the reserved marinade. Yield: 6 servings.

    List of Ingredients




    Ingredients:
    1/2 cup lemon juice
    1/3 cup honey
    3 tablespoons canola oil
    6 green onions, sliced
    3 jalapeno peppers, seeded and chopped
    3 teaspoons dried thyme
    3/4 teaspoon salt
    1/4 teaspoon ground allspice
    1/4 teaspoon ground nutmeg
    6 boneless skinless chicken breast halves (4 ounces each)
    Directions:
    In a blender, combine the first nine ingredients, cover and process until smooth. Pour 1/2 cup into a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for up to 6 hours.
    Drain and discard marinade. Coat grill rack with cooking spray before starting the grill. Grill chicken, covered, over medium heat for 4-6 minutes on each side or until juices run clear, basting frequently with the reserved marinade. Yield: 6 servings.

    Recipe




 

 

 


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