Weight Watchers Spicy Chicken Skillet
Source of Recipe
members
Recipe Introduction
4 points or core for Weight Watchers
serving for 4
note from member: I did fully cook my rice separately before adding to the dish but that is the only change I made.
List of Ingredients
40 min 10 min prep
Change to: servings US Metric
1 teaspoon olive oil
1 onion, finely chopped
1/2 green pepper, seeded and chopped
1 garlic clove, minced
2 teaspoons cajun seasoning
1 teaspoon chili powder
1/2 teaspoon ground cumin
1/3 cup long grain brown rice
1 (14 1/2 ounce) can stewed tomatoes
1/2 cup water
1 cup cooked chicken, cubed
4 pimento stuffed olives, halved
1. Heat oil in a medium nonstick skillet over medium high heat.
2. Add onion, green pepper, and garlic, stirring frequently until soft. about 8 minutes.
3. Add Cajun seasoning, chili powder and cumin. Cook 1 minute.
4. Add rice and stir constantly until grains are coated, about 1 minute.
5. Add tomatoes and water; bring to a boil.
6. Reduce heat and simmer, covered, for 15 minutes.
7. Add chicken and olives; cook covered, until rice is tender and chicken is heated, about 5 more minutes.
Recipe
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