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Healthy Energy Bars




Source of Recipe


FoodNetwork


List of Ingredients




1 c. oatmeal ( whole rolled oats)
1/4c. whole wheat pastry flour
1/2 c. wheat germ
1/2 c. sunflower seeds
1/2 c. raw almonds (not roasted or salted)
1/c. dried apricots
1/2 c. dates
1/2 c. raisins
1/2 c. non-fat powdered milk
1/2 tsp. cinnamon
1/3 c. REAL maple syrup
2 eggs

Recipe



In a food processor add ALL BUT the syrup and eggs.
Chop till all dry ingredients are finely chopped.
Then to the processor add eggs and honey.Combine to a coarse paste.
Spread evenly into a 13x 9 pan, (they will be thin).
Bake at 350 degrees for 20 minutes.
Cool and cut into squares.

Bars can be individually wrapped in plastic wrap & frozen.

Or store 1 week in fridge or 1-2 days at room temp.