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"Healthified" Chocolate Lovers' Brownies




Source of Recipe


Eat Better America


Recipe Introduction


Makes 16 Brownines


List of Ingredients




1 cup granulated sugar
1 container (6 oz) Yoplait® Original 99% Fat Free French vanilla yogurt
2 tablespoons canola or vegetable oil
2 teaspoons vanilla
2 egg whites or 1/4 cup fat-free egg product
3/4 cup Gold Medal® all-purpose flour
1/2 cup unsweetened baking cocoa
1/2 teaspoon salt
Powdered sugar, if desired


Recipe



1. Heat oven to 350°F. Spray 8- or 9-inch square pan with cooking spray.
2. In medium bowl, mix granulated sugar, yogurt, oil, vanilla and egg whites. Stir in all remaining ingredients except powdered sugar. Spread in pan.
3. Bake 25 to 30 minutes or until toothpick inserted in center comes out clean. Cool completely, about 1 hour. Cut into 4 rows by 4 rows. Sprinkle with powdered sugar just before serving.
High Altitude (3500-6500 ft): Bake 30 to 35 minutes.

Nutritional Information

1 Brownie: Calories 110 (Calories from Fat 20); Total Fat 2g (Saturated Fat 0g, Trans Fat 0g); Cholesterol 0mg; Sodium 85mg; Total Carbohydrate 21g (Dietary Fiber 1g, Sugars 14g); Protein 2g % Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 4% Exchanges: 1/2 Starch; 1 Other Carbohydrate; 0 Vegetable; 1/2 Fat Carbohydrate Choices: 1 1/2
*% Daily Values are based on a 2,000 calorie diet.