member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Pam Miller      

Recipe Categories:

    Sweet-and-Sour Stir-Fried Chicken


    Source of Recipe


    Unknown

    List of Ingredients




    6 Tbsp red wine vinegar
    1 (20-ounce) can pineapple chunks in juice, drained,
    6 Tbsp juice reserved
    6 Tbsp sugar
    3 Tbsp ketchup
    1 Tbsp cornstarch
    3 Tbsp vegetable oil
    4 boneless, skinless chicken breasts (about 1 1/2 pounds), cut crosswise into 1/2-inch-thick slices
    1 pound salad bar vegetables, cut into bite-sized pieces
    3 cloves minced garlic
    1 Tbsp grated fresh ginger

    Recipe



    Whisk vinegar, reserved pineapple juice, sugar, ketchup, and cornstarch in bowl. Heat 1 tablespoon oil in large nonstick skillet over medium-high heat until just smoking. Add half of chicken and cook, stirring often, until no longer pink, about 3 minutes. Transfer to plate and repeat with additional 1 tablespoon oil and remaining chicken.

    Add remaining oil and vegetables to now-empty skillet and cook until softened, 4 to 6 minutes. Add pineapple chunks, garlic, and ginger and cook until fragrant, about 1 minute. Add vinegar mixture and chicken along with any accumulated juices to skillet and simmer until sauce is thickened, about 2 minutes.

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |