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Baked Cajun Chicken




Source of Recipe


Unknown


List of Ingredients




1 to 2 lb meaty chicken (breasts, thighs, drumsticks)
non-stick spray coating
2 Tbsp nonfat milk
2 Tbsp onion powder
1/2 tsp dried thyme, crushed
1/4 tsp garlic salt
1/4 tsp white pepper
1/4 tsp black pepper

Recipe



Remove skin from chicken. Rinse chicken, pat dry. Spray inside of Crockery Pot with nonstick coating. Arrange the chicken, meaty sides up in Crockery Pot. Brush with milk.

In small bowl mix onion powder, thyme, garlic salt, white pepper and black pepper. Sprinkle over chicken. Cover and cook on low 8 to 10 hours (high 4 to 5 hours) until the chicken is tender and no longer pink.