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    Chicken Cheddar Wraps - 12 -- e-w

    Source of Recipe

    Taste of Home Magazine
    Chicken Cheddar Wraps - 12 -- e-w
    Serves: 12

    1 c. (8 oz.) nonfat sour cream
    1 c. chunky salsa
    2 T. reduced-fat mayonnaise
    4 c. cubed cooked chicken
    2 c. (8 oz.) reduced-fat shredded cheddar cheese
    1 c. thinly sliced fresh mushrooms
    2 c. shredded lettuce
    12 flour tortillas (6 to 7 inches)

    In a bowl, combine the first 3 ingredients. Stir in chicken, cheese and mushrooms. Divide lettuce between tortillas. Place about 1/2 c. chicken mixture on each tortilla. Fold sides over the filling.

    Nutritional Analysis: One wrap equals: 271 calories…537 mg sodium…34 mg cholesterol…35 gm carbohydrate …18 gm protein…6 gm fat…2 gm fiber ++++ Exchanges: 2 starch…2 lean meat…1 vegetable +++WWP: 6

 

 

 


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