member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Salad: Gelatin: Molded Cranberry Fruit Salad - 16

    Source of Recipe

    Recipe du Jour - e-mail - Light Good Neighbor Recipes
    Molded Cranberry Fruit Salad
    Plan ahead...needs to chill 2-3 hours.
    Exchanges
    Yield: 16 servings

    2 packages (.6 ounce each) sugar-free cherry gelatin
    2 cups boiling water
    1 bag (12 ounces) fresh or frozen cranberries
    1 large apple, peeled and chopped
    1 large orange, peeled, chopped and seeded
    1 piece of orange peel (1 inch)
    1 can (20 ounces) crushed unsweetened pineapple, undrained

    In a bowl, dissolve gelatin in water. Stir in all remaining ingredients. Process in small batches in a blender until coarsely chopped.

    Pour into a 13-in. x 9-in. x 2-in. dish or a 3-qt. serving bowl. Chill until set, about 2-3 hours.

    One 1/2-cup serving equals 47 calories, 46 mg sodium, 0 cholesterol, 11 gm carbohydrate, 2 gm protein, trace fat +++++ Exchanges: 1 fruit

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |