Christmas Crunch Salad – 18
Source of Recipe
Low-Fat Country Cooking – M. McWhirter; Pearland, TX
Christmas Crunch Salad – 18
Plan ahead…needs to chill at least 2 hours
Serves: 18
4 c. fresh broccoli florets (3/4 lb.)
4 c. fresh cauliflowerets (3/4 lb.)
1 medium red onion, chopped
2 c. cherry tomatoes halved
Dressing:
1 c. low-fat mayonnaise
1/2 c. nonfat sour cream
1 T. sugar
1 T. vinegar
Pepper to taste
In a large salad bowl, combine vegetables. Whisk dressing ingredients until smooth, pour over vegetables and toss to coat. Cover and chill for at least 2 hours
One 2/3-cup serving equals: 37 calories…Trace fat (trace saturated)…0 cholesterol…188 mg sodium…8 gm carbohydrate…2 gm protein
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