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    Merry Christmas Rice


    Source of Recipe


    Low-Fat Country Cooking – K. Hoylo, Duluth MN
    Merry Christmas Rice

    Serves: 6

    2 c. water, ‘divided’
    1-1/3 c. sugar, ‘divided’
    2 c. (1/2 lb.) fresh or frozen cranberries
    1-1/3 c. uncooked instant rice
    1/4 tsp. cinnamon
    1 apple, peeled and sliced


    In a saucepan combine 1/2 c. water and 1 c. sugar. Bring to a boil. Add cranberries; return to a boil. Reduce heat; simmer for 10 minutes or until most of the cranberries pop; stirring occasionally. Add rice and remaining water, remaining sugar and cinnamon. Bring to a boil. Reduce heat. Cover and simmer for 10 minutes. Remove from heat and stir in apple. Cover and let stand for 10 minutes,

    1/6 of recipe equals: 275 calories…trace fat…0 cholesterol…3 mg sodium…68 gm carbohydrate…2 gm protein
 

 

 

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