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    Spiced Sweet Potato Stuffing -- e-w


    Source of Recipe


    Better Homes & Gardens Diabetic Living
    Spiced Sweet Potato Stuffing -- e-w

    Serves: 10

    1 to 1-1/4 c. reduced-sodium chicken broth, ‘divided’
    2 c. chopped peeled sweet potato
    12 slices raisin bread (about 12-0z.), lightly toasted and cut into 3/4-in. pieces
    2 T. butter melted
    1-1/2 tsp. Jamaican jerk seasoning

    Preheat oven to 325º. In a medium saucepan bring 3/4 c. of the broth to boiling. Add sweet potatoes. Return to boiling, reduce heat. Cover and cook for 7-10 minutes or just until tender. Do Not Drain. Transfer to a large bowl. Stir in raisin bread, butter and jerk seasoning. Drizzle with enough remaining broth to moisten, tossing gently.

    Spoon stuffing into a 2-qt. square baking dish. Cover loosely with foil. Bake for 20-25 minutes or until heated through.

    One serving equals: 130 calories…4 gm fat (2 gm saturated)…6 mg cholesterol…255 mg sodium…22 gm carbohydrate…1 gm fiber…3 gm protein ++++ Exchanges: 1-1/2 starch…1/2 fat ++++ WWP:3

 

 

 


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