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    Star Fruit Salad -- e-w


    Source of Recipe


    BH&G Diabetic Living
    Star Fruit Salad -- e-w

    Serves: 8

    1/4 c. raspberry vinegar – or – red wine vinegar
    3 T. salad oil
    1 T. honey
    1 10-oz. pkg. mixed Italian blend salad greens
    1 small carambola (Star Fruit), thinly sliced
    1/2 of a small red onion thinly sliced
    Optional: Fresh Red Raspberries

    For Dressing: In screw-top jar, combine first 4 ingredients. Cover and shake well.

    In an extra large bowl, combine mixed greens; star fruit and onion; toss gently to combine. Shake dressing. Drizzle dressing over salad; toss gently to coat. If desired garnish with raspberries

    1/6 of recipe equals: 65 calories…5 fat (1 gm saturated)…0 cholesterol…6 gm sodium…5 gm carbohydrate…1 gm fiber…1 gm protein +++EXC: 1 vegetable…1 fat +++WWP:2

 

 

 


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