Kiwi Fruit & Berries w/Ginger Sauce -- w
Source of Recipe
BH&G Quick, Healthy & Delicious Cooking 1993
Kiwi Fruit & Berries w/Ginger Sauce -- w
Serves: 4
1 c. vanilla frozen yogurt, softened
2 T. finely chopped crystallized ginger
4 large kiwi fruit, peeled and cut into six slices
1/2 c. small strawberries, sliced
1/2 c. red raspberries
2 T. semisweet chocolate pieces
1 tsp. shortening
In a small mixing bowl, combine frozen yogurt and the crystallized ginger. Stir till yogurt softens to a sauce. Spoon 2 T. of the yogurt mixture onto each of the four dessert plates. On each plate arrange kiwi and strawberry slices over yogurt mixture. Sprinkle with raspberries.
In a small saucepan heat chocolate pieces and shortening together over low heat, stirring constantly till melted. Drizzle chocolate in thin lines over fruit and yogurt mixture.
One serving equals: 187 calories…5 gm fat (2 gm saturated…1 mg cholesterol…35 mg sodium…34 gm carbohydrate…1 gm fiber…3 gm protein +++WWP: 4
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