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Mixed Berry Jam -- e-w




Source of Recipe


Splenda Magazine
Mixed Berry Jam -- e-w
Yield: 3 pints

6 c. fresh raspberries
1/3 c. sugar
3 c. fresh strawberries
1-1/2 c. Splenda, granulated
1 c. cold water
1 pkg no-sugar-needed pectin
1 pt. blueberries

Combine raspberries and sugar in a heavy bottomed pan. Heat over medium-high heat. Boil 10-15 minutes, stirring constantly. Mash strawberries with a fork or potato masher. Add Splenda and strawberries to raspberries. Stir constantly and boil over medium-high heat for an additional 10-15 minutes.

Pour cold water into a small saucepan. Whisk pectin into water, and let stand 2 to 3 minutes. Allow the pectin to absorb the water. Boil water and pectin, then stir into fruit mixture and reduce heat to medium-low. Add blueberries. Simmer and stir for 5-6 minutes until pectin is thoroughly blended with the fruit. Freeze in sterile canning jars.

1 Tablespoon equals: 15 calories…0 gm fat…0 mg cholesterol…5 mg sodium…3 gm carbohydrate…0 fiber…2 gm sugars…0 protein +++EXC: Free +++WWP:0