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    Divine Summertime Chicken Sandwich -- w


    Source of Recipe


    Love Notes to Our Moms & Other Women of Influence – Jeannine Shao Collins
    Divine Summertime Chicken Sandwich -- w
    Serves: 4

    2 skinless, boneless chicken breasts, cut in half
    1 tsp. garlic, minced
    1 tsp. olive oil
    1/4 tsp. salt
    pinch black pepper

    3 oz. cream cheese, softened
    1 T. red onion minced
    2 T. fresh dill, chopped
    2 T. minced pimentos – or – roasted red peppers

    4 slices French bread (1-in. thick)
    4 lettuce leaves
    4 tomato slices

    With a meat mallet, pound chicken breasts between 2 pieces of waxed paper to 1/2-inch thick. Season chicken breasts with salt and pepper.

    Heat olive oil in a medium sauté pan over medium heat. Add garlic and briefly sauté. Add chicken breasts and sauté for 3 to 5 minutes on each side or until meat is firm and juices run clear. Remove from pan and set aside.

    In a medium bowl, mix together the next 4 ingredients. Spread cream cheese mixture on all 4 slices of bread. Spray opposite side of bread with canola oil spray and toast in large sauté pan for 30 seconds to 1 minute or until lightly browned.

    Place chicken, tomato slice and lettuce leaf on bread slice and serve

    1 sandwich equals:255 calories…21 gm protein…26 gm carbohydrate…8 gm fat…48mg cholesterol…444 mg sodium…4 gm fiber +++WWP:5
 

 

 

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