Orange Couscous w/Chicken -- w
Source of Recipe
Weight Watchers Cookbook - 1998
Orange Couscous w/Chicken -- w
Serves: 6
3/4 c. orange juice
2 tsp. low-sodium chicken bouillon granules
1 tsp. chicken bouillon granules
1/2 c. water
3/4 c. couscous
3 c. shredded cooked skinless chicken breasts
1 11-oz. can mandarin orange sections, drained
1/2 c. chopped parsley
In a large Dutch oven, combine the first 4 ingredients, bring to a boil. Remove from heat; stir in couscous. Let stand, covered, until the liquid is absorbed, about 5 minutes.
Fluff with a fork, then stir in chicken, all but 1/2 c. or orange sections, and the parsley. Cook over low heat, stirring, until heated through, about 5 minutes. Serve, garnished with remaining orange sections.
One serving equals: 251 calories�2 gm fat (1 gm saturated)�48 mg cholesterol�239 mg sodium�34 gm carbohydrate�0 gm fiber�23 gm protein +++WWP: 5
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