Special Summer Berry Medley - 12 -- e-w
Source of Recipe
Simple & Delicious � N. Whitford; Edwards, NY
Special Summer Berry Medley - 12 -- e-w
Serves: 12
1 c. sparkling water - or � white grape juice
1/2 c. sugar
1 T. lemon juice
1-1/2 tsp. grated lemon peel
1/2 vanilla
1/8 tsp. salt
3 c. sliced fresh strawberries
2 c. fresh blueberries
1 c. fresh raspberries
1 c. fresh blackberries
1 T. fresh minced mint
In a small heavy saucepan, bring wine or grape juice and sugar to a boil. Cook, uncovered, until reduced 1/2-cup; about 15 minutes, stirring occasionally. Cool slightly. Stir in lemon juice, peel, vanilla and salt.
In a large bowl, combine the berries and mint. Add syrup and toss gently to coat. Cover and refrigerate until serving.
1/2-cup equals: 85 calories�trace fat�0 mg cholesterol�26 mg sodium�18 carbohydrate�3 gm fiber�1 gm protein +++EXC: 1 fruit�1/2 starch +++WWP: 1
|
|