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    Tropical Breeze -- w


    Source of Recipe


    Cooking Light Magazine – Sheridan Warrick
    Tropical Breeze -- w
    Serve ice cold.
    Serves: 4 (about 1 cup)

    2 c. chilled mango or papaya juice
    1-1/2 cubed peeled papaya
    1-1/2 c. cubed fresh pineapple
    1/2 c. soft silken tofu
    1 T. minced peeled fresh ginger
    1 T. fresh line juice
    1 T. honey

    Place all ingredients in a blender; process until smooth.

    One 1-cup serving equals: 156 calories…1 gm fat…2.3 gm protein…37 gm carbohydrate…2.6 gm fiber…0 cholesterol…7 mg sodium +++WWP:3
 

 

 

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