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    Arctic Orange Pie -- e-w


    Source of Recipe


    Quick Cooking 2004 – M. Przepierski; Erie, PA
    Arctic Orange Pie
    Plan ahead…needs to freeze
    Serves: 8

    1 8-oz. pkg. fat-free cream cheese
    1 6-oz. can frozen orange juice concentrate, thawed
    1 8-oz. carton frozen reduced-fat whipped topping, thawed
    1 reduced-fat graham cracker crust (8-inches)
    1 11-oz. can mandarin oranges, drained

    In a mixing bowl, combine the cream cheese and orange juice concentrate until smooth. Fold in whipped topping; pour into crust. Cover and freeze for 4 hours or until firm. Remove from freezer about 10 minutes before cutting. Garnish with oranges.

    One serving equals: 241 calories…7 gm fat (4 gm saturated)…2 mg cholesterol…251 mg sodium…36 gm carbohydrate…1 gm fiber…6 gm protein +++EXC: 1-1/2 fat…1 starch…1 fruit +++WWP:5
 

 

 

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