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Caramelized-Sugar Popcorn - 10

Source of Recipe

Unkown
Caramelized-Sugar Popcorn
Exchanges
Yield: 10 servings.

10 cups hot-air-popped popcorn
1/2 cup sugar
2 teaspoons margarine

Sprinkle salt over popcorn in large bowl; set aside.

Place sugar in Dutch oven. Heat over medium heat, shaking Dutch oven occasionally (do not stir), until sugar starts to melt. Reduce heat to low. Add margarine, stirring constantly, until sugar is completely melted and golden. Remove from heat. Immediately add popcorn, stirring to coat. Quickly transfer to large bowl; cool.

NOTE: If you don't have a hot-air popcorn popper, purchase popped popcorn at the supermarket. Just be sure to select a "light" type.

One 1-cup serving equals: 76 Calories; 1g Fat (12.5% calories from fat); 1g Protein; 16g Carbohydrate; 1g Fiber; 0mg Cholesterol; 4 mg Sodium. ++++ Exchanges: 1/2 starch; 1/2 Other Carbohydrates.