Sweet Potato Chips
Source of Recipe
Barbo's Diet Kitchen - Sass
Sweet Potato Chips
WW Points
Makes 4 servings:
1 pound sweet potatoes, pared and sliced 1/8-inch thick
1/2 teaspoon granulated sugar
3/4 teaspoon salt
In medium bowl pour ice water over potatoes to cover, stir in sugar and 1/4 teaspoon of the salt. Let stand 30 minutes.
Preheat over to 350, spray 2 nonstick baking sheets with nonstick cooking spray; set aside.
Drain potatoes, blot dry and place on prepared baking sheets in a single layer.
Bake 35 to 40 minutes, turning the potato slices over frequently so that they color and crisp evenly. Sprinkle with the remaining 1/2 teaspoon salt.
One serving equals: 95 calories, 1 g protein, 1 g fat, 20 g carbohydrate, 422 mg sodium, 0 mg cholesterol, 2 g dietary fiber ++++ WWP: 2
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