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Chili-Cheese Wonton Cups -- e-w

Source of Recipe

Light & Tasty 2005 – L. Renwick; Charlotte, NC
Chili-Cheese Wonton Cups

Exchanges
Yield: 24

24 wonton wrappers
Refrigerated butter-flavored spray
1 c. (4 oz.) shredded reduced-fat cheddar cheese
1/2 c. reduced-fat ricotta cheese
1 4-oz. can chopped green chilies, well drained
1 T. minced chives
1/8 tsp. salt
1/4 tsp. ground cumin
3 T. sliced ripe olives

Press the wonton wrappers into miniature muffin cups coated with nonstick cooking spray, forming a cup. Spritz with butter-flavored spray. Bake at 350º for 8-9 minutes or until the edges are golden.

In a small bowl combine the cheeses, chilies, chives, salt and cumin. Spoon into cups. Top with olives. Bake 10 minutes longer or until golden brown and bubbly. Serve warm.

2 wonton cups equal: 229 calories…4 gm fat (2 gm saturated)…14 mg cholesterol…529 gm sodium…38 gm carbohydrate…trace fiber…10 gm protein ++++ Exchanges: 2 starch…1 fat…1/2 lean meat +++ WWP: 5