member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Poppy-Herb Bagel Chips

    Source of Recipe

    WWM 1992
    Poppy-Herb Bagel Chips
    Serves: 4

    2 2-oz. bagels
    2 tsp. olive oil
    2 tsp. poppy seeds
    1/2 tsp. onion powder
    1/2 tsp. basil
    1/8 tsp. salt

    Preheat oven to 350º. Spray baking sheet with cooking spray. Cut each bagel into 4 slices. Place slices on prepared baking sheet; brush evenly with oil. Sprinkle with poppy seeds onion powder, and basil Bake 12-15 minutes, until browned.

    2 bagel slices equal: 107 calories… 3 gm protein…4 gm fat…16 gm carbohydrate…171 mg sodium…0 mg cholesterol
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â