Papaya Lime Smoothie
Source of Recipe
About.com - Healthy Eating
Papaya Lime Smoothie
Stretch your taste experience with this simple but dynamite combination.
WW Points
Makes 2 servings
1/2 lime, juiced
2 cups cubed papaya
1 cup plain nonfat yogurt
1 cup ice
1 tablespoon protein powder
Stevia for sweetening if needed
Place all ingredients except stevia in blender. Blend until smooth. Taste and add sweetener if desired.
TIME NEEDED: 10 minutes
Per serving: Calories 131, Total fat 1g (Sat trace, Mono trace, Poly fat trace) Cholesterol 2mg, Sodium 119mg, Carbs 24g, Fiber 3g, Protein 9g. ++++ WWP: 2
|
|
member logon
