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Cracked Wheat Bread in the Machine

Source of Recipe

Diabetic Low-Fat & No-Fat Meals in Minutes – M.J. Smith, R.D.
Cracked Wheat Bread in the Machine

Exchanges
16 servings-1 slice each

1-1/8 cups water
1 teaspoon salt
3 tablespoons nonfat dry milk powder
1 tablespoon sugar
2 cups bread flour
1 cup cracked wheat
2 teaspoons bread machine yeast

Add bread ingredients to the bread machine pan in the order suggested by your manufacturer.

One slice equals: 111 calories…1 gm. Fat… 4 gm. Protein… 22 gm. Carbohydrate… 3 mg. cholesterol…79 mg. sodium. ++++ Exchanges: 1-1/2 starch