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Spicy Turkey Sausage and Cheese Biscuits - 12

Source of Recipe

Internet
Spicy Turkey Sausage and Cheese Biscuits
Servings: 12

1 Pound TURKEY BREAKFAST SAUSAGE
2-1/4 Cups biscuit mix
1/2 Cup oat bran
1 Cup reduced-fat Cheddar cheese
1/2 Teaspoon red pepper flakes
3/4 Cup skim milk
Vegetable cooking spray

In medium non-stick skillet, over medium heat, sauté turkey 5 to 6 minutes or until no longer pink; remove from heat and drain. In medium bowl combine turkey sausage, biscuit mix, oat bran, cheese and pepper flakes. Add milk, stirring just until moistened.

Coat 12-X 15-inch baking sheet with vegetable cooking spray. Make 12 biscuits by dropping approximately 1/3 cup dough for each biscuit onto baking sheet. Bake in middle of a preheated 450 degree F oven 12 to 15 minutes or until browned.

TO REHEAT FROM REFRIGERATOR:
Wrap biscuit in paper towel. Microwave at HIGH (100% power) 20 seconds.

TO REHEAT FROM FREEZER:
Wrap biscuit in paper towel. Microwave at HIGH (100% power) 40 seconds.

One biscuit equals: Calories: 215; Protein: 12 grams; Fat 10 grams; Carbohydrate: 20 grams; Sodium: 591 mg; Cholesterol: 31 mg