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    Apple Rum Bread


    Source of Recipe


    Cooking Light Magazine
    Yield: 16 servings.

    1/4 cup margarine, softened
    1 cup firmly packed brown sugar
    1/2 cup egg substitute
    1/4 cup dark rum
    1 3/4 cup all-purpose flour
    1 teaspoon baking powder
    1/2 teaspoon baking soda
    1/2 teaspoon salt
    1 cup granny smith apple, (2) coarsely shredded and peeled
    1/2 cup raisins
    1/4 cup chopped walnuts
    1 vegetable cooking spray

    Cream margarine, and gradually add the sugar, beating at medium speed of a mixer until light and fluffy (about 5 minutes). Add egg substitute, and beat until well-blended. Add rum; beat well.

    Combine flour and the next 3 ingredients. Add to creamed mixture; beat well. Stir in shredded apple and next 2 ingredients.

    Pour batter into a 9 x 5-inch loaf pan coated with cooking spray. Bake at 350 degrees for 1 hour or until a wooden pick inserted in the center comes out clean. Let cool in pan 10 minutes on a wire rack; remove from pan, and let
    cool completely on wire rack.

    Per serving: 167 Calories; 4g Fat (23% calories from fat); 3g Protein; 29g Carbohydrate; 0mg Cholesterol; 183mg Sodium

 

 

 


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