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Apple Raisin Pancakes

Source of Recipe

Barbo's Diet Kitchen - Carol
Apple Raisin Pancakes
WW Points
Diabetic Exchanges
Makes 16 (4-inch) pancakes

2 cups all-purpose flour
2 tablespoons sugar
1 tablespoon baking powder
2 teaspoons ground cinnamon
1-3/4 cups fat-free (skim) milk
2/3 cup EGG BEATERS® Healthy Real Egg Product
5 tablespoons FLEISCHMANN'S® Original Margarine, melted, divided
3/4 cup chopped apple
3/4 cup seedless raisins

In large bowl, combine flour, sugar, baking powder and cinnamon. In medium bowl, combine milk, Egg Beaters® and 4 tablespoons margarine; stir into dry ingredients just until blended. Stir in apple and raisins.

Brush large nonstick griddle or skillet with some of remaining margarine; heat over medium-high heat. Using 1/4 cup batter for each pancake, pour batter onto griddle. Cook until bubbly; turn and cook until lightly browned. Repeat with remaining batter using remaining margarine as needed to make 16 pancakes.


© Egg Beaters®

Prep Time 10 minutes
Cook Time 15 minutes

One serving equals: Calories 133, % calories from fat 23%, Total Fat 3 g(Sat. Fat 1 g), Protein 4 g, Carbohydrates 22 g, Cholesterol 1 mg, Sodium 155 mg, Dietary Fiber 1 g ++++ Exchanges: 1-1/2 Starch, 1/2 Fat ++++ WWP: 3