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Pineapple Cheese Toast

Source of Recipe

WWM 1992
Pineapple Cheese Toast
Serves: 4

1/3 c. 1% lowfat cottage cheese
1/4 c. part-skimmed ricotta cheese
1/2 c. crushed pineapple
1 T. apricot all-fruit spread
Pinch ground ginger

4 slices toasted reduced-calories whole grain bread

In a small bowl, combine the first 5 ingredients. Cut each slice of toast into 2 triangles, spread with equal amounts of cheese mixture. Broil in toaster oven until bubbly.

2 triangles equal: 104 calories…6 gm protein…2 gm fat…19 gm carbohydrate…190 mg sodium…6 mg cholesterol