Mushroom Burgers -- w
Source of Recipe
AllRecipes.com - By: Barbara Harris - e-mail
Mushroom Burgers
Yields 6 servings.
1 pound fresh mushrooms, sliced
1 large onion, minced
2 slices white bread, finely diced
2 tablespoons oyster sauce
1 egg
ground black pepper to taste
Coat a large skillet with cooking spray, and place over medium heat. Add mushrooms and onions; cook and stir for about 4 minutes, just until mushrooms begin to give up their juices. Stir in bread cubes and oyster sauce; cook and stir 1 minute. Remove mixture from pan, and set mixture aside to cool. Wipe pan clean.
Beat egg, and mix into mushroom mixture. Season to taste with pepper.
Coat skillet with cooking spray, and place over medium heat. Spoon mixture into skillet in 6 equal amounts. Brown one side, flip over, and brown other side. Serve.
One serving (patty only) equals: Calories: 64...Total Fat: 1.4g... Cholesterol: 36mg...Sodium: 96mg...Total Carbohydrates: 9.6g...Fiber: 1.6g...Protein: 4.2g ++++ WWP: 1
"Serve these mushroom burgers on buns with lettuce, onion, tomato, and provolone cheese."
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