Quick Wraps for Kids -- w
Source of Recipe
RecipeCenter.com
Quick Wraps for Kids -- w
Note: Can be prepared 1 hour ahead of serving, wrap in plastic wrap to insure freshness.
4 Servings
4 Fajita size fat free flour tortillas
4 slices Ripe California avocados, mashed
4 Deli slices of sodium-free turkey breast
2 tsp Prepared barbecue sauce, divided
4 Thin slices of low fat mozzarella or American cheese, divided
1 cup Carrots, peeled and coarsely shredded (about 2 large carrots), divided
Place two teaspoons mashed avocado on tortilla, spreading to within 1 inch of tortilla edge. Place 1 slice of turkey breast over mashed avocado.
Top with cheese and spread on 1/2 teaspoon barbecue sauce.
Sprinkle one-quarter of the carrots over the sauce.
Roll up tightly. Place seam side down on plate. Using serrated knife, slice in half.
Repeat procedure preparing four wraps. Serve.
One wrap equals: Calories 184...Protein 6g...Carbohydrates 23g...Fiber 3g...Fat 3g...Cholesterol 25mg...Sodium 400mg +++WWP: 3
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