Email to Phyllis_ aka_ Filus      

Angel Food Cake with Blueberries and Strawberries

Source of Recipe

RDJ - Light Good Neighbor Recipes - e-mail - from Mother Nature Recipes

Angel Food Cake with Blueberries and Strawberry Sauce

Angel food cake is a best bet for weight watchers because it has no fat. Dress it up with an easy low-cal fruit sauce and extra berries for a dessert you can enjoy without guilt.

Exchanges
WW Points
Makes 12 servings.

3 cups sliced strawberries
2/3 cup apple juice
1 cup nonfat vanilla yogurt
1 angel food cake (12 ounces)
2 cups blueberries

In a food processor or blender, puree the strawberries with the apple juice. Transfer to a medium bowl and fold in the yogurt.

Cut the cake into 12 slices. Spoon about 1/2 cup of the strawberry mixture over each slice. Sprinkle with the blueberries.

Per serving: 122 calories, 0.3 g. fat (2% of calories), 1.6 g. dietary fiber, 0 mg. cholesterol, 90 mg. sodium. ++++ WWP: 2