member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    PINEAPPLE LAYER CAKE

    Source of Recipe

    Unknown - internet

    PINEAPPLE LAYER CAKE

    Exchanges
    WW Points
    Serves: 12

    1 pkg. (18-1/4 oz.) light yellow cake mix
    1 can (11 oz.) mandarin oranges, drained
    1 can (20 oz.) unsweetened crushed pineapple, drained
    1 pkg. (3.4 oz.) sugar-free instant vanilla pudding mix
    1 carton (12 oz.) nonfat whipped topping, thawed

    Prepare cake batter according to package directions. Beat in oranges until blended. Pour into 2 greased and floured 9-in. round baking pans.

    Bake at 350�F for 25-30 minutes or until cake tests done. Cool for 10 minutes before removing from pans to wire racks to cool completely.

    Combine pineapple and dry pudding mix; fold in whipped topping. Spread between layers and over top and sides of cake. Store in the refrigerator.

    One serving equals: 216 calories�523 mg sodium�0 cholesterol�46 gm carbohydrate �2 gm protein�2 gm fat�1 gm fiber ++++ Exchanges: 2 fruit�1 starch�1/2 fat ++++ WWP: 4

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen | contact the ringmaster