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    Oatmeal-Date Cookies

    Source of Recipe

    Favorite All Time Recipes Diabetic Desserts
    WW Points
    Exchanges
    Yield: 36

    1/2 cup packed light brown sugar
    1/4 cup stick margarine, softened
    1 whole egg
    1 egg white
    1 tbsp. thawed frozen apple juice concentrate
    1 tsp. vanilla
    1-1/2 cups all-purpose flour
    2 tsp. baking soda
    1/8 tsp. salt
    1-1/2 cups uncooked quick oats
    1/2 cup chopped dates or raisins

    Preheat oven to 350º. Lightly coat cookie sheet with nonstick cooking spray; set aside.

    Combine sugar and margarine in a large bowl; mix well. Add egg, egg white, apple juice concentrate and vanilla; mix well. Add flour, baking soda and salt; mix well. Stir in oats and dates.

    Drop dough by teaspoonfuls onto prepared cookie sheet. Bake 8-10 minutes or until edges are lightly browned; center should still be soft. Cool 1 minute on cookie sheet; remove to wire rack and cool completely.

    One cookie equals: Calories 65...Fat 2 g (Saturated trace)...Protein 1 mg... Carbohydrate 11 g...Cholesterol 6 mg...Sodium 97 mg...Fiber 1 g ++++ Exchanges: 1 starch ++++ WWP: 1.8

 

 

 


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