member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_ aka_ Filus      

    Cookie Lime Parfaits -- e-w

    Source of Recipe

    Light & Tasty Annual Recipes 2002 – G. Gillespie; Boulder, CO
    Cookie Lime Parfaits – 2 -- e-w
    Serves: 2

    1-1/2 c. lime sherbet
    1 tsp. grated lime peel
    1/4 c. broken chocolate sandwich cookies
    1 T. finely chopped macadamia nuts

    In a bowl combine lime sherbet and lime peel. Spoon into chilled parfait glasses. Sprinkle with cookies and nuts.

    One 3/4-cup serving equals: 305 calories…9 gm fat (3 gm saturated)…9 mg cholesterol…199 mg sodium…57 gm carbohydrate…1 gm fiber…3 gm protein +++EXC: 2 starch…2 fat…1 fruit +++WWP: 7

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |
 



      Â