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MCR: Home-Alone Chocolate Pudding - 1 -- w

Source of Recipe

By Linda West Eckhardt
MCR: Home-Alone Chocolate Pudding (1) -- w
Serves: 1

3 T. sugar
2 T. Dutch process cocoa
1 T. cornstarch
3/4 c. 2% low0fat milk
1/4 tsp. vanilla

Combine first 3 ingredients in a 1 qt. glass measure, and stir well. Gradually add milk, stirring with a wire whisk. Microwave milk mixture at HIGH for 1-1/2 minutes, and stir well. Microwave at MEDIUM HIGH (70% power) for 1-1/2 minutes or until thickened. Add vanilla and stir well with wire whisk.

One 3/4-cup serving equals: 318 calories…9 gm protein…5 gm fat (3 gm saturated)…59 gm carbohydrate….0.1 gm fiber…15 mg cholesterol…97 mg sodium +++WWP: 7