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    Salad: Sesame Almond Slaw - e-w

    Source of Recipe

    Cooking For 2
    Sesame Almond Slaw – 2 - e-w
    Serves: 2

    1 3-oz. pkg. ramen noodles
    3/4 c. shredded cabbage
    3/4 c. shredded romaine
    2 T. sliced green onion
    2 tsp. slivered almonds, toasted
    2 tsp. sesame seeds, toasted

    1 T. rice wine vinegar
    1-1/2 tsp. sugar
    1-1/2 tsp. canola oil
    1 tsp. water
    1/2 tsp sesame oil
    1/4 tsp. reduced-sodium soy sauce
    Dash salt
    Dash pepper

    Split ramen noodles in half (save the seasoning and half the noodles for another use). Break apart remaining noodles, place in a bowl. Add the next 5 ingredients.

    In a jar with a tight fitting lid combine remaining ingredients; shake well. Ass dressing to salad and toss to coat. Serve immediately.

    1 cup serving equals: 187 calories…10 gm fat (3 gm saturated)…0 cholesterol…193 mg sodium…20 gm carbohydrate…2 gm fiber…4 gm protein ++++ Exchanges: 1-1/2 fat…
    1 starch…1 vegetable ++++ WWP: 4

 

 

 


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