Salad: Sesame Almond Slaw - e-w
Source of Recipe
Cooking For 2
Sesame Almond Slaw – 2 - e-w
Serves: 2
1 3-oz. pkg. ramen noodles
3/4 c. shredded cabbage
3/4 c. shredded romaine
2 T. sliced green onion
2 tsp. slivered almonds, toasted
2 tsp. sesame seeds, toasted
1 T. rice wine vinegar
1-1/2 tsp. sugar
1-1/2 tsp. canola oil
1 tsp. water
1/2 tsp sesame oil
1/4 tsp. reduced-sodium soy sauce
Dash salt
Dash pepper
Split ramen noodles in half (save the seasoning and half the noodles for another use). Break apart remaining noodles, place in a bowl. Add the next 5 ingredients.
In a jar with a tight fitting lid combine remaining ingredients; shake well. Ass dressing to salad and toss to coat. Serve immediately.
1 cup serving equals: 187 calories…10 gm fat (3 gm saturated)…0 cholesterol…193 mg sodium…20 gm carbohydrate…2 gm fiber…4 gm protein ++++ Exchanges: 1-1/2 fat…
1 starch…1 vegetable ++++ WWP: 4
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